About JM Counseling & Wellness
Therapy that meets you exactly where you are.
At JM Counseling & Wellness, we believe therapy should feel collaborative, genuine, and useful. Our approach is warm and supportive. We won't simply sit back and listen — we'll ask questions, help you recognize patterns, offer different perspectives, and work with you to identify meaningful changes you can make both inside and outside of therapy. Our work is individualized to each client and draws from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused and strengths-based techniques. Rather than focusing only on reducing uncomfortable thoughts or feelings, we may also explore how you can make room for difficult emotions while becoming clearer about your values and the kind of life and relationships you want to create. Together, we may work on understanding patterns of anxiety and overthinking, challenging all-or-nothing thinking, strengthening boundaries, improving communication, navigating difficult relationships, and becoming more confident in your decisions. We believe meaningful change comes from understanding yourself more deeply while also learning practical ways to respond differently to the challenges in your life. You don't have to have everything figured out before coming to therapy. We can start exactly where you are.
Our story
We're glad you're here.
JM Counseling & Wellness was founded with a clear purpose: to offer a space that feels warm, honest, practical, and genuinely human. Our clinicians have been drawn to helping people make sense of difficult experiences, understand patterns that keep them feeling stuck, and find a clearer path forward. We specialize in helping adults navigate anxiety, relationship challenges, divorce, co-parenting, and major life transitions. Our goal is for every client to feel supported, understood, and more confident in creating a life that feels aligned with who they are and what matters most to them.
Our therapists bring lived experience and deep professional training to every session. That combination shapes the way we show up in the therapy room — with genuine empathy, without judgment, and with a deep belief in your capacity to grow. Jeanne Fazekas, MA, LPC JM Counseling & Wellness LLC Serving Westmoreland, Fayette, Allegheny, Washington Counties and throughout Pennsylvania.
Our approach
Therapy that's real, not scripted.
We don't believe in a one-size-fits-all approach to therapy. Our work together will be collaborative, personalized, and grounded in evidence-based practices — but it will also feel like a real conversation. We draw from Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and attachment theory to help you understand your patterns, shift your thinking, and build the life you actually want.
Collaborative
You're the expert on your own life. Our role is to ask the right questions, offer new perspectives, and walk alongside you — not lead you.
Evidence-based
We use proven therapeutic frameworks — CBT, mindfulness, attachment theory — tailored to what actually works for you.
Honest & direct
We'll be warm, but we won't just tell you what you want to hear. Real growth requires real conversation.
Telehealth-first
All sessions are conducted via secure video throughout Pennsylvania — therapy that fits your life, wherever you are.
Credentials & training
Qualified, licensed, and committed to ongoing growth.
- Licensed in Pennsylvania
- Specialized training including trauma-informed care
- Expertise in divorce, co-parenting, and family transitions
- Telehealth certified — serving clients statewide
- Committed to ongoing professional development and supervision
